much protein intake
30 Jan 2005 In fact, medical research shows that consuming too much protein -- more than 30% of your total daily caloric intake -- could actually harm
How much protein do we need? Is it possible to eat too much protein ? But shouldn't protein intake be a percentage of total calories?
how much protein is enough for a 'high protein diet' is with the following and multiply it 2.75 to give you your ideal protein intake per day in grams.
For most people of average weight, the protein intake is set at less than 70 Much less than this is going to be sufficient for moderate or less intense
Are you confused about how much protein you need? Many athletes and exercisers are increasing their protein intake to help them both lose weight and build
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